Wednesday, July 20, 2011

A life change

Since I am doing weight watchers I keep reminding myself that this isn't a "diet" its a "life change". I can't go back to my old ways EVER. I was making poor choices when it came to eating & drinking. I am just glad I am not the only one making "life changes" right now. It is nice that we all can help and support each other in this process. Any tips, ideas or strategies you have please send them my way!

I know I shouldn't but I step on the scale every day. And every day it seems to be different.. it's up, then down, up, then down. So frustrating. I guess nothing counts except that weigh in on Saturday. I did cheat yesterday and had pizza for lunch (2 pieces, not bad) and chinese for dinner (a lot of chinese!!) But it was soooooo good! Oh well. Today I was back on my game. here are some feed back on new products I have tried!

Fiber Plus bars- AMAZING!! They taste like a candy bar. I had the chocolate chip & chocolaty peanut butter and they are both outstanding! They're only 3 WW points too!

Smart Sense Diet Green Tea Berry (Kmart)- Really good when you are looking for something other than water with 0 everything but sodium is 20. I got the citrus tonight but haven't tried it yet.

Mio drink flavoring- very good. I have tried the berry pomegrant & peach mango and they are both tasty and help me suck down the water faster & easier. It's a little pricey at $4 a pop but worth it if you don't like water.

2 more days till weigh in... if I lost ANYTHING I will be happy since I lost so much last week. As long as I didnt gain I will be ok. Then I will have to move on to plan B to kick start the "life change" cycle again.

Anyone know where I can get mini thins with ephedra? You use to be able to get them at gas stations but now they are all "ephedra fee" wtf.. not cool.

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