A little bit of THINspiration

I gained .6 lbs this week... I have been racking my brain on how I did it but it happened and all I can do is try even harder this week. Walking this coming week is a must! If it's too hot to walk I will find a pool to swim in! Exercise is now being incorporated into my LIFE CHANGE. Here is some THINspiration...... I need to hang these up on the fridge!